Thursday, November 19, 2015

How Slippery Rock Helps Us For The Future

Ever since I have started my education here at Slippery Rock I have noticed a change from here to the community college I have attended to for my freshman and sophomore year. I feel like most of our classes gives us hands a hands on experience since we are PE or PAFM majors. Plus there are so many clubs here that follow my interests like the F.I.T club. Giving us a hands on experience in our classes will give us an idea of what our jobs will be like when we go out into the work field.

Wednesday, November 18, 2015

PE Convention

Unfortunatly I will not be attending the PE convention this year. I did attend to the convention last year. It was one of the best experiences I have ever been involved with. I was able to attend a lot of sessions including how teachers communicate with their students through technology. It is interesting to know how teachers are communicating with their students through technology. If you get the chance to attend a PE Convention, do it. It will be a good time and a good experience.

Tuesday, November 17, 2015

Sports Injuries

What's up guys,


Here I found an article about sports injuries. Basically it describes some facts about the description of a sports injury and the most common. It talks about how sprains and strains are one of the most common injures occurring in sports. I think this article explains questions we have when it comes to sports injuries. Hope you find this interesting.


















http://www.niams.nih.gov/Health_Info/Sports_Injuries/sports_injuries_ff.asp

Sunday, November 15, 2015

Exercise Can Increase Mental Health

What is up guys!

Here I found an article about how exercising can increase our mental health. It basically describes the benefits how about what exercise does to us. One of the benefits that I thought was interesting was how exercising will help improve our sleeping habits. Read it when you get a chance. It talks about some interesting facts.




http://www.mentalhealth.org.uk/help-information/mental-health-a-z/e/exercise-mental-health/